Tuesday, April 21, 2009

Rage in The Sage Triathlon










RAGE IN THE SAGE UPDATE:

The initial Mile High Multisport destination trip was a tremendous success. The Rage in The Sage Triathlon was held in beautiful Lake Mead on April 19th, The race off erred Sprint, Olympic and Half Ironman Distance options on what proved to be a very challenging course. With a water temperature of 58 degrees, a hilly/windy bike course and a run in the desert, this early season race tested early season fitness.

Leading the way for the MHM athletes was Marci Madruga with a 1st place age group finish and 5th place over all. Kristi Fitzgerald was the next MHM finisher, capturing 10th over all and 3rd in her age group.

Daniel Madruga, who is less than 6 moves removed from his horrific bicycle accident, which had him hospitalized for over a week, took 4th in his age group and 18th over all. Daniel reeled off one of the fastest bikes splits of the day and proved he is fully recovered. Coach Kathy, took 10th overall and finished 3rd in her age group. Steve Uccello, who did a 4 hour training ride the day before the race, and who vehemently denies he was sitting a poker table until the wee hours of the morning, finished out the MHH participants. With three podium spots and a fourth place finish, the overall trip was a huge success.

The rest of the trip consisted of booze, gambling and a trip to Hoover Dam. Discussions are already underway for our our next destination trip. Feel free to make suggestions!!

Tuesday, April 7, 2009

The Race Season is Officially Underway !!!




Picture:

Scott Scott heading out on the run and Coach Scoty with Aaron & Scott

Many of you have already raced this year or are about to complete your first events of the season. Based on the number of "I'm tired of my trainer" comments we must be fast approaching better weather and the enjoyment that training out doors brings. Congratulations to Coach Scoty on getting Aaron Deboer (5:23) and Scott Scott (6:51) through their first 70.3 races in California last weekend. Marci Madruga set personal records in the 500, 100 & 1650 at the Colorado State Swimming championships last weekend and now has her sites set on nationals.

This upcoming weekend has a few of you running 5 and 10ks with the MHM destination race in Las Vegas (Rage in The Sage)the weekend of April 19. We have at least one athlete competing in each of the three distances offered that weekend. Of course there is sure to be some post race festivities which will never make this page.

Mile High Multisport is pleased to announce a three race swim series to be held at Grant Ranch. See the open water swimming blog for more information.

The New Podium shirts are in and we will be distributing them to each our current athletes shortly. If anyone else in interested in purchasing a shirt please contact Pete Alfino