Ironman Florida 70.3

Congratulations to John Herring on the completion of his first 70.3 race in Florida!! Next year you double the distance and double the fun (pain).  Nice work to John and Coach Scoty Graber.

Swim Clinic

Photos: Matt Beck top, Below, Tara Riggs and Kristine Rauerhorst (Ironman Canada 2010 entrants)

On May 21, Matt Beck, six time All American from the University of Texas swim team and  Mile High Multisport swim consultant, conducted a swim clinic for MHM athletes. Matt covered the basic of swimming more efficiently in the water covering topics related to body positioning, front quadrant pulling, catch/release, hand entry/exit and proper breathing techniques.  All who participated gained valuable information they can use during pool and open water swimming.  Thanks Matt for donating your time.

Youth Triathlon Race season is under way

 


This year, MHM has become more involved in youth triathlon groups and coaching.  With a mission to increase youth participation and knowledge we have developed our own Youth Elite team and created training camps.  We have also partnered with the HRCA to coach kids camps geared primarily to the Highlands Ranch Triathlon series.  In addition to the Highlands Ranch series, our kids are preparing for Iron Kinds races in Boulder and Avon, Tri The Rock, Longmont youth triathlon and the Fall Frenzy Youth race.

To find out more about our youth training programs click here.

Ironman Saint George/Ironman 70.3 Galveston/Ironman 70.3 St. Croix

Congratulations to Mike "Veto" Vetowich on completing Ironman St. George this past weekend.  Veto finished his first Ironman and was coached by Sydney Cornell. 

Also pictured above is Mile High Multisport coach Kathy Alfino. Kathy won her age group at Galveston 70.3 a few weeks back.  Next stop for Kathy, Julia Rossi and Jackie Nunes is Ironman Couer d' Alene in June.

Mile High Multisport would also like to congratulate Liz Whitfield on setting a personal best at the St. Croix 70.3 this past weekend.

We have hired some new coaches. If any of you know of anyone looking for triathlon, running or cycling training plans, please have them contact Pete Alfino