Wednesday, May 26, 2010

Swim Clinic

Photos: Matt Beck top, Below, Tara Riggs and Kristine Rauerhorst (Ironman Canada 2010 entrants)

On May 21, Matt Beck, six time All American from the University of Texas swim team and  Mile High Multisport swim consultant, conducted a swim clinic for MHM athletes. Matt covered the basic of swimming more efficiently in the water covering topics related to body positioning, front quadrant pulling, catch/release, hand entry/exit and proper breathing techniques.  All who participated gained valuable information they can use during pool and open water swimming.  Thanks Matt for donating your time.